Welcome to Calma Mama & Bubba :)

let me introduce myself, I have been a yoga teacher for 7 years and over time have taught everything from Hot flow to gentle & chair yoga. I have been practising since my university days which was a while ago I will leave the exact number of years out but let me just say I didn’t have any kids when I went, yup a while.

I am my mum to 3 children age 17,13 & 6 months at time of writing April 2023 and have been along to lots of baby classes, baby yoga pregnancy yoga and baby massage that I felt it was time for me to be able to offer to others what I had got out of it for my children and myself too, the same reason I had become a teacher in the first place. I am also crystal & Reiki healer that this transition felt natural and the next step.

To be able to hold space for other mums right from when they are expecting to come relax, meet people, chat, yoga and connect with themselves and their babies.

Having teenagers and now a little one I realise how long the days are and short the years, they are only this little for such a short while but lifelong benefits are to be had and it all starts right here at the begining.